Observing Others – A Self Awareness Tool
Observe in others those things you like and don't like. What are the habits, actions, words, tone of voice, body language, etc that you notice - good or bad. Write those down. But don't go overboard - just one or two items about each person. Later when you are calm and it is quiet review your observations. Then look for these same habits within yourself and in this way these observations become a tool for self reflection, a method of evaluating ourselves.
Categories: Personal Development, Personal Development, Self Awareness Tags: Personal Development, Personal Development, Self Awareness